Rachel Elton - Integrative Counsellor and Coach

"Empowering Young People and Adults to make their own steps toward greater wellness and self-acceptance".
 
About
Hello I’m Rachel, I am a BACP registered integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs.

Talking forms the foundation of my work, but I weave in many practices, such as play, art and mindfulness. I also use movement at times to drop deeper into the wisdom of the body and work with it as a means of gentle enquiry and expression.

I hold a space of compassion, curiosity, presence and non-judgement where my clients can explore all parts of themselves safely to bring greater awareness and integration into their inner and outer worlds. Meaningful transformation always begins within, and I firmly believe that contained within our unique life challenges also lies the medicine we need to heal and flourish. I provide an opportunity to explore this possibility as a companion and guide.

I work collaboratively so that we go at a pace that is right for you, empowering you to make your steps toward greater wellness and self-acceptance.

I bring ten years’ experience as a qualified youth worker, working with vulnerable young people from wide ranging communities and in a variety of settings, both in the public and third sector and nationally and internationally.

Developing my professional practice and deepening into my own healing and spiritual path have intertwined and profoundly taught me of the potential we all have to tap into our innate resources and gifts to transform our lives, whatever challenges we are facing.

If you would like any support, please do get in touch, or visit my website below for more information.
 
Contact
hello@rachelelton.com
PH:  07360145951 
www.rachelelton.com
 
Fees
50 minute session - £75.00
(I hold a set number of concession rates. Please contact me if  you are unwaged or on low income to discuss).
 
Testimonials

"Rachel is a therapist like no other. From point zero - even though our first sessions have started online in 2020 - her calm, poised yet approachable and friendly manner, paired with her incredible listening skills and knowledge made me feel at ease straight away, in a rather turbulent time for all."

 “Working with Rachel has really helped to change my perspective on events in my life, past and present. We continue to tackle issues with anxiety, OCD and ADHD in a comfortable, welcoming and judgement free space that acts as a really useful milestone for me each week. I use our sessions as a sounding board for ideas, for help understanding relationships and to contextualise my thoughts, and Rachel approaches any issues I present to her with a wide range of skills and techniques, both academic and pragmatic that I greatly appreciate.”

“Discussing serious traumas or patterns have felt as easy as these conversations could ever get - kind of like sitting down with one of your closest friends, but also being aware of getting genuinely unbiased, wise, well-informed and clear guidance to process anything discussed.  She was able to understand and be sensitive about cultural differences as someone not from the UK.”

Therapy, Counselling, CBT, Group Therapy, Hypnotherapy, Massage, Acupuncture, Reflexology, Osteopathy, Reiki, Homeopathy, Cranial Sacral Therapy, Nutritional Therapy, Yoga in Islington, North London
Peaceful and Newly Decorated
Consulting, Group Therapy, Yoga and Treatment Rooms for Rent on Upper Street in Islington, North London
Conveniently located, The Canonbury  Natural Health Clinic is within easy walking distance from Highbury & Islington and Angel in Islington, North London
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