Ruth Jeffs Massage Therapy, CNHC, CTHA, MAR
Ruth trained in massage in 2009 and has qualifications in sports massage therapy, Swedish massage, deep tissue massage, myofascial release techniques and reflexology. Ruth draws on all aspects of her training to provide tailor made treatments to best suit clients individual needs. In addition, Ruth’s background in dance undoubtedly influences her massage practice and her understanding of injuries, posture and effective body maintenance.
Ruth has considerable experience of working with a broad range of clients including sports people, dancers, health professionals, older adults and people experiencing stress related conditions. She has worked in several London based charities including Hoxton Health, Stress Project Islington, Hands inc Hackney and also within the NHS working with staff members as part of a staff wellbeing enterprise.
How Massage Can Help...
Prolonged or intense periods of stress can often lead to uncomfortable physical symptoms such as back, neck and shoulder tension, headaches, tiredness, anxiety and depression. Regular massage can help to release the build up of muscular tension and promote a deep sense of relaxation and wellbeing.
If you would like to talk to Ruth in person about the different treatments she offers, or to make an appointment, give her a call on 07770 934 749 or email on firstname.lastname@example.org
Also you can visit Ruth's website for more information:https://ruthjeffstherapies.co.uk
"As a published author and a film journalist I spend a great deal of my time hunched over computer keyboards struggling to meet deadlines. Consequently I have had problems with back and neck and arm pain over the years. Ruth Jeffs is easily the best massage therapist I have ever come across.
Getting a massage from Ruth is not just calming and relaxing and rejuvenating, she has helped to alieviate those long-term aches and pains and instinctively knows which areas to concentrate on to untie the knots my body insists on getting itself into over a tiring work week. Receiving a regular massage from Ruth has become an important part of keeping my body (and myself) happy while handling the demands of a busy life."
Heidi Rice, Author and Journalist